Negative Effects of Not Sleeping Well
Submitted by Selena Smith on Sat, 11/14/2015 - 20:34
This is a great subject to help us learn more about our own bodies and how they function (or fail to function at times). I have worked around kids and the elderly and have personally seen the long-term effect that lack of sleep can do to someone. Along with that I have an Aunt who is very sickly due to severe sleep deprivation. When I saw the video below it simply hit home.