Negative Effects of Not Sleeping Well

This is a great subject to help us learn more about our own bodies and how they function (or fail to function at times). I have worked around kids and the elderly and have personally seen the long-term effect that lack of sleep can do to someone. Along with that I have an Aunt who is very sickly due to severe sleep deprivation. When I saw the video below it simply hit home.

Subscribe to RSS - Well-being
Well-being | Writers Opinion LLC


The website encountered an unexpected error. Please try again later.